Areas of Expertise:
STRESS
- Constant worry/racing thoughts
- Poor focus and judgment
- Physical symptoms (headache, stomach issues, tense muscles)
- Procrastination/avoiding responsibilities
- Increased use of alcohol/substances
ANXIETY
- General Anxiety
- Social Anxiety
- Panic Attacks
- Phobias
- Obsessions and Compulsions
RELATIONSHIPS
- Dating
- Marriage
- Divorce
- Family concerns
- Lack of social supports or friend network
GRIEF AND LOSS
- Death/impending death
- Terminal illness
Anger and Impulse Control
- Frequent arguments and altercations
- Failure to resist aggression
- Poor frustration tolerance
MOOD ISSUES
- Depression/sadness/feeling empty
- Self-esteem issues
- Feelings of guilt, blame and worthlessness
- Increased irritability
- Loss of interest/pleasure in activities
- Issues with sleep, appetite and weight
- Decreased energy
- Lack of purpose in life
- Thoughts about death
CAREER CONCERNS
- Lack of meaning or purpose at work
- Finding and navigating the right field of work
- Changing fields
- Interpersonal conflict at work
- Work related performance anxiety
TRAUMA AND PTSD
- Combat Trauma
- Victim of a crime
- Accident or other traumatic experience