About Rahul Sharma
I'm a mindfulness based psychotherapist, who specializes in treating anxiety, depression, addiction and trauma. I have sincerely engaged in meditative practices for 12+ years and am grateful to have had many wonderful experiences and teachers along the way.
One wise teacher would often remind me that “no one cares what you know, they care that you care.” I practice cognitive behavioral and other evidence based therapies, but in the end, care is the secret ingredient.
My clinical approach is present focused and action oriented, where we both take accountability towards your progress. It’s something different, with built in supports between our sessions.
I work with individuals, couples, teens and families, and provide supervision to therapists working towards their clinical licensing.
Licenses & Certificates
Licensed Clinical Mental Health Counselor in NY/MA
Registered Yoga Teacher (RYT - Yoga Alliance)
Certified Art of Living Meditation and Pranayama Instructor - Art of Living Foundation
Consumer Centered Family Consultation Trainer (University of Rochester)
Cognitive Remediation (Columbia Psychiatry)
Motivational Interviewing (SAMHSA)